Every year, millions of Americans make the New Year’s resolution to stay fit and healthy or to lose weight. Many people in the United States also resolve to try something new, such as implementing a new look or trying a new beauty trend. To help individuals like you who made similar resolutions this past New… Continue Reading →
Healthy Habits
Best Foods for a Flat Abdomen
Yes, most people must eat well-balanced meals and work out regularly to achieve a flat abdomen. However, did you know that eating certain foods in particular can help whittle away inches from your waist? Here, Dr. Paul W. Loewenstein shares three foods that may help you get a flatter abdominal profile. Apples. Eating an apple… Continue Reading →
